wheat flour, wholemeal flour (wheat), wheat sourdough, sunflower seeds, linseed, buckwheat (barley) (oats) (rye) (wheat), buckwheat flour (rye) (wheat), pumpkin seeds, baking salt wheat gluten, yeast, olive oil, barley malt extract, flour improver(E300), flour improver(E300), dextrose, toasted wheat malt flour (barley), sesame seed, vegetable oil (rapeseed)