wheat flour, water, baking salt, rye flakes, dextrose, hulled millet, linseed, sunflower seeds, oat flakes, wheat leaven, rye flour, wheat flakes, unhulled sesame seeds, yeast, vegetable oil (rapeseed), lupin, malt flour (wheat) emulsifier(E471, E472e, E481), vegetable fat (palm), barley malt flour, field bean flour, firming agent (wheat), flavour enhancer (rye), vegetable oil (rapeseed), flour improver(E300), flavouring, pea protein, glucose syrup, flour improver(E300)