wheat flour, water, whole wheat flour, sunflower seeds, wheat gluten, pumpkin seeds, extruded maize, baker's salt, dextrose (wheat), caramel, wheat bran, yeast, flour improver(E300, E920), flour improver(E300, E920), vegetable oil (rapeseed), wheat fibre, roasted barley malt, flaxseed, inactivated yeast, vegetable oil (rapeseed), roasted malt flour (barley), vegetable fat (palm), field bean flour