wheat flour, water, whole wheat flour, sunflower seeds, wheat gluten, pumpkin seeds, extruded maize, baker's salt, caramel, wheat bran, dextrose (wheat), yeast, flour improver(E300, E920), flour improver(E300, E920), wheat fibre, inactivated yeast, flaxseed, roasted barley malt, vegetable oil (rapeseed), roasted malt flour (barley)