water, wholemeal flour (wheat), wheat flour, wheat leaven, sunflower seeds, wheat gluten, pumpkin seeds, baking salt, emulsifier(E322, E471, E472e, E482), oat flakes, rye flakes, hulled millet, linseed, dextrose, rye flour, yeast unhulled sesame seeds, wheat flakes, flour improver(E300, E920), toasted wheat malt flour (barley), lupin, bulking agent(E170), malt flour (wheat), vegetable oil (rapeseed), flavour enhancer (rye), barley malt flour, wheat malt flour, flour improver(E300)