whole wheat flour, water, wheat gluten, dextrose (wheat), baking salt, yeast, rye flour, whey powder (milk), vegetable fat (palm) (milk), wheat flour, rye malt flour, rye flakes, toasted malt flour (barley), hulled millet, sunflower seeds oat flakes, linseed, malt flour (wheat), vegetable oil (rapeseed), emulsifier(E481) (wheat), glucose syrup, wheat flakes, unhulled sesame seed, flour improver(E300), barley malt extract, lupin, pea protein, flavour enhancer (rye)