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• Using a cheese slicer, shave the courgettes into strips.
• Coat the strips with a sliced garlic clove and sprinkle with salt and pepper. Grill the strips in a grill pan.
• Put the basil together with the pistachios, grated cheese, a dash of olive oil, pepper and salt in a food processor. Add just as much oil until it is a nice smooth paste.

A delicious lunch dish for bleak autumn days. The spring onions add a fresh touch to this toast with breakfast bacon, mushrooms and sage.

• Cook the spaghetti until tender.
• Cut the sausage into small cubes and fry in olive oil.
• Add the onion and squeeze in the garlic cloves.